Appointments: (260) 665-7000
We are trained in biomechanics, flexibility, strengthening, and posture. We will perform an assessment and design a program for your specific needs. Competitive athletes and "weekend warriors" welcome. Contact us for group/team programs.
Address muscle imbalances and biomechanical deficits to keep you performing at your best.
Strength, power, speed, and agility for overall athletic conditioning and performance.
Exercises designed for the unique movements of your sport to maximize skill performance.